Intersectional Psychotherapy & Mental Health Counseling in New York City
At Wove Therapy, we believe every person deserves a therapist who genuinely understands them — not just their symptoms, but their whole story. We are a deeply inclusive psychotherapy practice in Midtown Manhattan providing compassionate, culturally affirming mental health counseling for individuals with intersecting identities.
📞 Call us: (917) 410-1139 | 📧 info@wovetherapy.com | 📍 39 West 32nd St, Suite 1103-4, New York, NY 10001
A Therapy Practice Built for Every Version of You
Founded in 2018 and located in the heart of Midtown Manhattan, Wove Therapy is a psychotherapy practice designed for anyone who has ever wished their therapist worked harder to truly understand them. We specialize in intersectional, compassionate care for adults 18 and older — especially those with marginalized, overlapping, or underrepresented identities.
The name Wove reflects what we do: we weave together your experiences, histories, identities, and relationships to help you understand yourself more deeply. Your race, gender, culture, sexuality, immigration story, and lived experiences are not footnotes to your mental health — they are central to it.
We are proud to be a member of Inclusive Therapists and a supporter of the Mental Health Liberation movement. Our practice operates with an anti-oppressive, anti-racist, and liberation-oriented philosophy that puts your humanity first.
Our Core Values
Realness
Therapy for the people, by the people — no jargon, no judgment
Depth
You are more than your symptoms. You have a history, layers, and a deep self worth knowing.
Community
We build a shared space where clinicians and clients with marginalized identities are centered and celebrated.
Our Mission
Wove Therapy provides exceptional mental health care with an intersectional, affirming, inclusive, and anti-oppressive lens. We center both clients and clinicians with marginalized identities — because representation in the therapy room changes everything.
How We Can Help You
Wove Therapy offers two core service areas for individuals and mental health professionals alike. Whether you're beginning your therapy journey or seeking specialized support as a clinician, we have a place for you.
Intersectional Counseling for Individuals
Individual therapy in NYC, offered in-person in Midtown Manhattan and via telehealth across New York State.
Our one-on-one counseling service is grounded in intersectionality — the understanding that your race, gender, sexual orientation, immigration experience, class, and other identities don't exist in isolation. They interact and shape your mental health in profound ways. Our therapists are trained to hold space for that complexity.
Areas We Specialize In:
Racial Trauma & Microaggressions
LGBTQ+ & QPOC Issue
Anxiety & Panic
Childhood & Intergenerational Trauma
Grief & Loss
Imposter Syndrome
Burnout & Job Stress
Emotional Eating
Sexual Abuse & Assault
Gender Identity Exploration
Immigration & Acculturation Stress
"Third Culture Kid" Experiences
Biracial & Multiracial Identity
Relationship & Family Conflict
Low or Fluctuating Moods
Life Transitions
Sexual Orientation
Social Justice Activism Fatigue
Past & Present Trauma
Depression
Consultation & Supervision Services
For licensed mental health clinicians and trainees in New York.
We offer clinical consultation and supervision services for mental health professionals who want to deepen their practice through an intersectional, anti-oppressive framework. Whether you are a seasoned clinician or a trainee building your competencies, our supervisors bring lived experience and rigorous training to support your growth
Starting Therapy Is Simple
Getting matched with the right therapist shouldn't be stressful. Here's how we make it easy:
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Reach Out
Contact us by phone, email, or the online form. Our team will respond quickly to learn about your needs.
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Free Consultation
We match you with a therapist based on your needs, availability, and budget. You'll meet for a free 10–15 minute intro call — no commitment required.
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Your Plan
Together with your therapist, you'll co-create a treatment plan that works for your life — weekly sessions, in-person or telehealth.
Meet Our Therapists
At Wove, therapists are people too. Our diverse team of licensed clinicians brings their full selves to the room — their backgrounds, identities, and lived experiences — because we believe representation in therapy matters. Every therapist at Wove has been carefully selected for their commitment to intersectional, affirming, and culturally responsive care.
All therapists specialize in adults 18+. We offer both in-person sessions at our Midtown Manhattan office and telehealth sessions across New York State.
Why Wove Therapy?
There are many therapy practices in New York City. Here's what makes Wove different:
🌍 Truly Diverse & Inclusive
Our clinical team reflects a wide range of racial, cultural, and identity backgrounds. We don't just talk about representation — we embody it.
🔁 Intersectional Framework
We don't separate your identities. We understand that race, gender, sexuality, immigration, and class interact — and we hold that complexity in every session.
🏙️ Conveniently Located in NYC
Our Midtown Manhattan office is located at 39 West 32nd Street, Suite 1103-4 — between Broadway and 5th Ave, easily accessible by subway.
💻 In-Person & Telehealth Options
We offer flexible options: meet us face-to-face in our New York City office or connect remotely via secure telehealth anywhere in New York State.
💚 Sliding Scale & Insurance Support
We believe therapy should be accessible. We accept Aetna, BCBS, United/Optum, and offer sliding scale fees from $80–$250 based on financial need.
✅ Free Initial Consultation
We offer a no-commitment 10–15 minute free consultation so you can find the right therapist fit before making any financial decisions.
Telehealth sessions are available to individuals located anywhere in New York State. You must be physically within New York State at the time of your session to receive telehealth therapy services.
Frequently Asked Questions
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A: Intersectional therapy is an approach that recognizes how your multiple, overlapping identities — including race, gender, sexuality, class, immigration status, and more — interact to shape your mental health and lived experience. At Wove Therapy, we apply an intersectional lens to every session, ensuring that your whole self is seen and honored, not just your presenting symptoms.
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A: Wove Therapy is located at 39 West 32nd Street, Suite 1103-4, New York, NY 10001 — in Midtown Manhattan, between Broadway and 5th Avenue. We are easily accessible by subway (B/D/F/M/N/Q/R/W lines at 34th St–Herald Square). We also offer secure telehealth sessions for individuals located anywhere in New York State.
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A: Without insurance, session fees range from $80 to $250 depending on therapist experience and your financial need. We use a sliding scale model to make therapy as accessible as possible. We accept Aetna and Blue Cross Blue Shield (BCBS) insurance, as well as the New School Student Resources Plan. We are out of network with other insurers, but we encourage you to call your insurance provider to ask about out-of-network reimbursement benefits.
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A: Yes! We offer a free 10 to 15 minute initial consultation to everyone. This is the best way to determine if Wove Therapy is the right fit for you. You'll speak directly with one of our therapists and can ask any questions before making a commitment. Contact us at wovetherapy.com/contact or call (917) 410-1139 to get started.
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A: Wove Therapy serves adults 18 and older. We specialize in supporting BIPOC individuals, LGBTQ+ and QPOC communities, first- and second-generation immigrants, biracial and multiracial individuals, third culture kids, and anyone with intersecting marginalized identities. That said, we welcome all people who want to experience intersectional, compassionate care.
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A: Both! Wove Therapy offers in-person sessions at our Midtown Manhattan office and remote telehealth sessions for individuals located anywhere in New York State. When meeting in person, proof of vaccination and self-monitoring is required in accordance with current CDC guidelines.
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A: Getting started is easy. Reach out to us via our contact form at wovetherapy.com/contact, by email at info@wovetherapy.com, or by phone at (917) 410-1139. Our team will help match you with the right therapist based on your needs, availability, and budget. All new clients receive a free consultation first.
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A: Therapy at Wove is a relationship built on trust and curiosity. You'll meet with your therapist at least once a week for 45-minute sessions. Together, you'll explore your relationship to yourself, to others, and to the systems you exist within — using conversation, reflection, and evidence-based techniques tailored to your goals.
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A: Unfortunately, due to state licensure regulations, therapists at Wove Therapy can only provide services — including telehealth — to individuals who are physically located within New York State at the time of their session.
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A: We believe mental health care should be accessible to everyone. If Wove Therapy's fees are not within your budget, we maintain a list of free and low-cost mental health resources on our website at wovetherapy.com/resources. We will always do our best to help you find the support you need.
You deserve a therapist who gets it.
Take the first step toward healing. Book a free consultation with one of our therapists in New York City today — in person in Midtown Manhattan or via telehealth anywhere in New York State.
📞 (917) 410-1139 | 📧 info@wovetherapy.com → wovetherapy.com/contact